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David Kickboxing + Boxing fitness class!

Kickboxing + Boxing fitness class!

30分鐘 1,800點

提供試聽 20分鐘 1000點

Skype課程

Punch and kick your way to excellent health!

教材

可商議

課程介紹  

Do you want to practice Boxing and Kickboxing and keep fit from the comfort of your own home?!

This is the ideal lesson for you!

You will learn boxing and kickboxing techniques, perform bodyweight exercises, stretch and mobilise your body effectively and more!!!!
All whilst improving your muscle strength, cardiovascular fitness, burning fat and toning up your body.

I have over 11 years running my own Professional fitness business, working 1-2-1 to help athletes and ordinary people lose weight, gain muscle, learn a sport, or improve performance.

Please check out my page for more information!

If you have any questions - feel free to message me :-)

I hope to see you guys soon.

正在招收新學員!

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David
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各位學員,大家好! 我叫David,來自英國倫敦,是位英式英語母語講師。我從小就住在英國,目前以1年的打工度假簽住在日本,我同時也正在學日語,希望藉由打工度假讓日語更進步。除了英語教學以外,我也從事健身及飲食相關事業長達10年左右,所以我很習慣面對來自不同文化背景的學員!我同時擁有私人健身教練、皮拉提斯講師・瑜珈講師、太極拳講師、治腰痛專家及營養師等身分!週遭的朋友常說我是個很友善的人,跟...

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