(81)50-5539-3419

为您的日常生活增添色彩。

会员注册（ 免费 ）
David 3-Super Simple Home Workouts (No equipment needed!) + *BONUS* - Free DAILY HOME MOBILITY sheet

3-Super Simple Home Workouts (No equipment needed!) + *BONUS* - Free DAILY HOME MOBILITY sheet

0分钟 500点

无Skype

If you would like to learn some basic workouts to keep your fitness up whilst at home, this is the perfect sheet for you! No equipment is needed, and there are variations of each exercise for every ability level.

教材

讲师原创教材

课程介绍  

These workout sheets (I am now giving a *FREE* - BONUS Home Mobility Workout Sheet with purchase of this!) contains everything you need to perform 3 home fitness routines for all around health and fitness.

It incorporates elements of strength, cardiovascular fitness, anaerobic and aerobic fitness, and can be performed anywhere, regardless of your physical ability :-)

I have deliberately kept the price extremely low, and simply intend to cover my own costs.

If anyone has any questions, please feel free to contact me.

I am always happy to help, and I am more than willing to give any guidance or advice that is needed during this time.

Thank you and have a lovely day.

David 

预约
正在招收新学员！

讲师的取消政策

课程预约确定前
• 随时可以取消。

课程预约确定后
• 课程开始时间的 12小时內 取消→ 将收取 100% 课程点数为取消费用。
• 课程开始时间的 12-24小时內 取消→ 将收取 50% 课程点数为取消费用。
• 缺席→ 将收取 100% 课程点数为取消费用。

讲师的个人简介  

出身于:   居住于:

2233

课程数

313

学员数

使用
查看更多
David
课程可能的时段
请确认日程表细节

各位学员，大家好！ 我叫David，来自英国伦敦，是位英式英语母语讲师。我从小就住在英国，目前以1年的打工度假签住在日本，我同时也正在学日语，希望藉由打工度假让日语更进步。除了英语教学以外，我也从事健身及饮食相关事业长达10年左右，所以我很习惯面对来自不同文化背景的学员！我同时拥有私人健身教练、皮拉提斯讲师・瑜珈讲师、太极拳讲师、治腰痛专家及营养师等身分！週遭的朋友常说我是个很友善的人，跟...

讲师提供的课程 

  • 全部课程
  • 英语
  • 瑜珈／健身／运动
  • 生活型态

Stretching, Mobility + Breathwork Sheets - Daily Routine

0分钟 1,000点

✖

This simple but enjoyable daily routin...

预约 查看详情

Customised Healthy Recipe Sheets!

0分钟 2,000点

✖

Are you unsure what healthy meals to c...

预约 查看详情

Pronunciation - Vowels - RULES + WORKSHEETS

0分钟 600点

✖

If you want to master British English ...

预约 查看详情

Advanced Personal Training Session - 30 minutes

30分钟 1,800点

✖

If you want to lose weight, gain muscl...

预约 查看详情

51 Common British English Phrasal Verbs - Sheet 1

0分钟 600点

✖

51 common British English phrasal verb...

预约 查看详情

Nutrition Consultation + Healthy Eating Discussion

60分钟 2,500点

✖

Have you ever wanted to improve your d...

预约 查看详情

1-2-1 Fitness and Nutrition Consultation With a Professional

55分钟 2,800点

✖

Have a personalised chat with a highly...

预约 查看详情

British and American English Differences

0分钟 600点

✖

If you have ever wanted to know differ...

预约 查看详情

31 Authentic British English Idioms - Sheet 1

0分钟 600点

✖

31 common British English idioms, thei...

预约 查看详情

ENGLISH LEARNING and FITNESS

45分钟 2,500点

✖

Want to learn English AND get fit at t...

预约 查看详情

Harry Potter Reading Lesson - 1 hour

60分钟 2,200点

✖

If you are a fan of Harry Potter and w...

预约 查看详情

Goal Planning, the Future, and how to create your PERFECT life

50分钟 2,500点

✖

If you would like to discuss and learn...

预约 查看详情

Discuss The News!

60分钟 2,300点

✖

Discuss the news with a native, profes...

预约 查看详情

Advanced Personal Training Session - 55 Minutes

55分钟 2,700点

✖

If you want to lose weight, gain muscl...

预约 查看详情

Harry Potter Reading Lesson

30分钟 1,500点

✖

If you are a fan of Harry Potter and w...

预约 查看详情

Relaxed Conversation Practice

30分钟 1,500点

✖

How about a relaxed conversation about...

预约 查看详情

Yoga + Meditation Class

45分钟 2,500点

✖

If you would like to balance your body...

预约 查看详情

Gentle, relaxing exercise - For MIND,BODY and SPIRIT

15分钟 800点

✖

This is the perfect short, gentle and ...

预约 查看详情

3-Month Written Exercise Programme

0分钟 6,600点

✖

This 3-month training programme is tai...

预约 查看详情

Fun English language learning for KIDS!

25分钟 1,800点

✖

Have fun and learn English at the same...

预约 查看详情

Perfect Balance Yoga - Flow 1

30分钟 1,900点

✖

A 'Perfectly Balanced' Yoga Flow for p...

预约 查看详情

Customised - Healthy Food Shopping List

0分钟 700点

✖

Would you like a simple list detailing...

预约 查看详情

Pronunciation Practice Class - 1 Hour

60分钟 2,400点

✖

Struggling with British English Pronun...

预约 查看详情

LISTENING practice using authentic British English

45分钟 2,000点

✖

Want to improve your listening skills ...

预约 查看详情

Quick conversation practice + getting to know each other

20分钟 800点

✖

Want to see if we work well together b...

预约 查看详情

Pronunciation Practice Class

30分钟 1,800点

✖

Struggling with British English Pronun...

预约 查看详情

Perfect Balance - 3 Phase Meditation

15分钟 800点

✖

Learn to meditate, with a SCIENTIFIC, ...

预约 查看详情

Discuss the news in brief!

30分钟 1,600点

✖

Discuss the news with a native, profes...

预约 查看详情

*TEXT CHAT* conversation practice lesson!

25分钟 1,000点

✖

Do you want to improve your English wi...

预约 查看详情

Yoga / Qi Gong - For Healthy Eyes + Beautiful Face!

20分钟 1,500点

✖

This relaxing lesson is a combination ...

预约 查看详情

Speaking / Interview Practice / IELTS Practice

60分钟 2,500点

✖

If you would like to work on your spok...

预约 查看详情

Health and Fitness Conversation Practice

30分钟 1,500点

✖

Want to learn and discuss health and f...

预约 查看详情

Pilates - for improvement of posture and core strength

30分钟 2,000点

✖

If you would like to increase your cor...

预约 查看详情

Kickboxing + Boxing fitness class!

30分钟 1,800点

✖

Punch and kick your way to excellent h...

预约 查看详情

Tai Chi - A moving meditation

30分钟 1,700点

✖

Learn the Chinese art of Tai Chi! This...

预约 查看详情

Yoga for BEGINNERS

30分钟 1,700点

✖

If you are new to yoga and do not know...

预约 查看详情

Yoga for functional STRENGTH!

30分钟 1,900点

✖

Authentic Yoga is about a balance of t...

预约 查看详情

Balance Improvement and Stability Yoga

30分钟 1,900点

✖

This Yoga series will challenge your b...

预约 查看详情

Yoga for core strength and stability

30分钟 1,900点

✖

Have you ever wanted to improve your c...

预约 查看详情

Qi Gong / Chi Kung / Ki Ko - For healing and relaxation

20分钟 1,500点

✖

Qi Gong is an ancient system of health...

预约 查看详情

Plant-Based (Vegan) Diet Basics

60分钟 2,500点

✖

As a highly qualified Personal Trainer...

预约 查看详情

High Intensity Interval Training

15分钟 900点

✖

Want to tone up and burn fat in just 1...

预约 查看详情

课程可能的时段

请确认具体日程表

※ 以上为日本时间。登录后将自动选换为您的时区时间。

确认时间表

学员的评价  

等待您于课程后留下评价！

关闭

在线客服谘询