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David
High Intensity Interval Training
High Intensity Interval Training
Want to tone up and burn fat in just 15 minutes? Let a highly qualified trainer take you through a simple but highly effective workout which you can do without the need for equipment!
教材
课程介绍
I will take you through a short but high intensity 15 minute workout designed to work towards your health and fitness goals.
With over 8 years in the training industry working privately with people and athletes from all walks of life, I can take you through a simple workout which will leave you feeling thoroughly worked, and yet only taking up 15 minutes of your time!
These workouts can be performed with or without equipment.
If you have any questions - please feel free to ask!
I am here to work with you to achieve you goals, every step of the way :-)
Have a lovely day.
David
讲师的取消政策
课程预约确定前
• 随时可以取消。
课程预约确定后
• 课程开始时间的 12小时內 取消→ 将收取 100% 课程点数为取消费用。
• 课程开始时间的 12-24小时內 取消→ 将收取 50% 课程点数为取消费用。
• 缺席→ 将收取 100% 课程点数为取消费用。
• 随时可以取消。
课程预约确定后
• 课程开始时间的 12小时內 取消→ 将收取 100% 课程点数为取消费用。
• 课程开始时间的 12-24小时內 取消→ 将收取 50% 课程点数为取消费用。
• 缺席→ 将收取 100% 课程点数为取消费用。
讲师的个人简介
讲师提供的课程
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全部课程 -
英语 -
瑜珈／健身／运动 -
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学员的评价 (6则)
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***ey
David was fantastic as always. Very professional and experienced. He answers all my questions and encourages me. David is good at making students feel… more2019年9月3日 -
***lia
I told him that I have back pain, he let me know some stretchings that I can easily follow. Also workout itself was pretty good. Recommended!2019年1月6日 -
***iko
次のレッスンも控えているにも関わらず、時間過ぎまで丁寧に指導下さいました。毎回ありがとうございます。感謝です！2018年10月12日 -
***iko
素晴らしいの一言です。運動不足でエクササイズの先生を探しておりました。丁寧で分かりやすく、大変うれしく思います。たった１５分で汗だくでした。大変ありがとうございました。2018年9月13日
***.ico