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David Kickboxing + Boxing fitness class!

Kickboxing + Boxing fitness class!

30分钟 1,800点

提供试听 20分钟 1000点

Skype课程

Punch and kick your way to excellent health!

教材

可商议

课程介绍  

Do you want to practice Boxing and Kickboxing and keep fit from the comfort of your own home?!

This is the ideal lesson for you!

You will learn boxing and kickboxing techniques, perform bodyweight exercises, stretch and mobilise your body effectively and more!!!!
All whilst improving your muscle strength, cardiovascular fitness, burning fat and toning up your body.

I have over 11 years running my own Professional fitness business, working 1-2-1 to help athletes and ordinary people lose weight, gain muscle, learn a sport, or improve performance.

Please check out my page for more information!

If you have any questions - feel free to message me :-)

I hope to see you guys soon.

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讲师的个人简介  

出身于:   居住于:

2233

课程数

313

学员数

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David
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各位学员，大家好！ 我叫David，来自英国伦敦，是位英式英语母语讲师。我从小就住在英国，目前以1年的打工度假签住在日本，我同时也正在学日语，希望藉由打工度假让日语更进步。除了英语教学以外，我也从事健身及饮食相关事业长达10年左右，所以我很习惯面对来自不同文化背景的学员！我同时拥有私人健身教练、皮拉提斯讲师・瑜珈讲师、太极拳讲师、治腰痛专家及营养师等身分！週遭的朋友常说我是个很友善的人，跟...

讲师提供的课程 

  • 全部课程
  • 英语
  • 瑜珈／健身／运动
  • 生活型态

Stretching, Mobility + Breathwork Sheets - Daily Routine

0分钟 1,000点

✖

This simple but enjoyable daily routin...

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Customised Healthy Recipe Sheets!

0分钟 2,000点

✖

Are you unsure what healthy meals to c...

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Pronunciation - Vowels - RULES + WORKSHEETS

0分钟 600点

✖

If you want to master British English ...

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Advanced Personal Training Session - 30 minutes

30分钟 1,800点

✖

If you want to lose weight, gain muscl...

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51 Common British English Phrasal Verbs - Sheet 1

0分钟 600点

✖

51 common British English phrasal verb...

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Nutrition Consultation + Healthy Eating Discussion

60分钟 2,500点

✖

Have you ever wanted to improve your d...

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1-2-1 Fitness and Nutrition Consultation With a Professional

55分钟 2,800点

✖

Have a personalised chat with a highly...

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British and American English Differences

0分钟 600点

✖

If you have ever wanted to know differ...

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31 Authentic British English Idioms - Sheet 1

0分钟 600点

✖

31 common British English idioms, thei...

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ENGLISH LEARNING and FITNESS

45分钟 2,500点

✖

Want to learn English AND get fit at t...

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Harry Potter Reading Lesson - 1 hour

60分钟 2,200点

✖

If you are a fan of Harry Potter and w...

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Goal Planning, the Future, and how to create your PERFECT life

50分钟 2,500点

✖

If you would like to discuss and learn...

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Discuss The News!

60分钟 2,300点

✖

Discuss the news with a native, profes...

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Advanced Personal Training Session - 55 Minutes

55分钟 2,700点

✖

If you want to lose weight, gain muscl...

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Harry Potter Reading Lesson

30分钟 1,500点

✖

If you are a fan of Harry Potter and w...

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Relaxed Conversation Practice

30分钟 1,500点

✖

How about a relaxed conversation about...

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Yoga + Meditation Class

45分钟 2,500点

✖

If you would like to balance your body...

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Gentle, relaxing exercise - For MIND,BODY and SPIRIT

15分钟 800点

✖

This is the perfect short, gentle and ...

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3-Month Written Exercise Programme

0分钟 6,600点

✖

This 3-month training programme is tai...

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Fun English language learning for KIDS!

25分钟 1,800点

✖

Have fun and learn English at the same...

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Perfect Balance Yoga - Flow 1

30分钟 1,900点

✖

A 'Perfectly Balanced' Yoga Flow for p...

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Customised - Healthy Food Shopping List

0分钟 700点

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Would you like a simple list detailing...

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Pronunciation Practice Class - 1 Hour

60分钟 2,400点

✖

Struggling with British English Pronun...

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LISTENING practice using authentic British English

45分钟 2,000点

✖

Want to improve your listening skills ...

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Quick conversation practice + getting to know each other

20分钟 800点

✖

Want to see if we work well together b...

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Pronunciation Practice Class

30分钟 1,800点

✖

Struggling with British English Pronun...

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Perfect Balance - 3 Phase Meditation

15分钟 800点

✖

Learn to meditate, with a SCIENTIFIC, ...

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Discuss the news in brief!

30分钟 1,600点

✖

Discuss the news with a native, profes...

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*TEXT CHAT* conversation practice lesson!

25分钟 1,000点

✖

Do you want to improve your English wi...

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Yoga / Qi Gong - For Healthy Eyes + Beautiful Face!

20分钟 1,500点

✖

This relaxing lesson is a combination ...

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Speaking / Interview Practice / IELTS Practice

60分钟 2,500点

✖

If you would like to work on your spok...

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Health and Fitness Conversation Practice

30分钟 1,500点

✖

Want to learn and discuss health and f...

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Pilates - for improvement of posture and core strength

30分钟 2,000点

✖

If you would like to increase your cor...

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Kickboxing + Boxing fitness class!

30分钟 1,800点

✖

Punch and kick your way to excellent h...

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Tai Chi - A moving meditation

30分钟 1,700点

✖

Learn the Chinese art of Tai Chi! This...

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Yoga for BEGINNERS

30分钟 1,700点

✖

If you are new to yoga and do not know...

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Yoga for functional STRENGTH!

30分钟 1,900点

✖

Authentic Yoga is about a balance of t...

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Balance Improvement and Stability Yoga

30分钟 1,900点

✖

This Yoga series will challenge your b...

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Yoga for core strength and stability

30分钟 1,900点

✖

Have you ever wanted to improve your c...

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Qi Gong / Chi Kung / Ki Ko - For healing and relaxation

20分钟 1,500点

✖

Qi Gong is an ancient system of health...

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Plant-Based (Vegan) Diet Basics

60分钟 2,500点

✖

As a highly qualified Personal Trainer...

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High Intensity Interval Training

15分钟 900点

✖

Want to tone up and burn fat in just 1...

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