English
日本語
中文（简体)
中文（繁體)
한국어
Italiano
español
Deutsch
Русский
Material
Flexible
NatsumiM
Personal Training
Personal Training
I will be YOUR PERSONAL TRAINER!!! Let's do it!
Material
Description
I used to be in National team for Japanese Synchronized swimming. And I have been performing for the show in Las Vegas since I retired National team.
So I will be YOUR PERSONAL TRAINER!!
We are going to do a small counseling befor the ressons, I want to know how is your condition today. Because I do not want to make you feel bad.
You can order what do you want or what do you want to be!
Then I will make the training menu for YOU after the counseling! And We will do that training togather!
-Workout (cardio, weight training, hard training, HIIT, circuit training...etc)
be good shape, for healthy
-Stretching
be flexible, for relaxing
-Diet
for health, increase metabolism
something like that.
My students are asking me like this
' I want to get nice curves until the summer.'
'Today, I feel tired, I want to do some stretch insted of workout.'
Feel free to ask me!
Looking forward to seeing you:)
Cafetalk's cancellation policy
Before request is confirmed (fixed)
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• More than 24 hours before lesson start time.→ Cancellation is possible at any time.
• Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
• No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• More than 24 hours before lesson start time.→ Cancellation is possible at any time.
• Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
• No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Tutor’s profile
All lessons offered by this tutor
-
All Lessons -
English -
Yoga/Fitness/Sports -
Counseling -
Japanese -
Dance & Ballet -
Lifestyle -
Fashion & Beauty
Pack of 6
(1,633 Points per lesson)
時間がない方にお勧め２０分全身運動！ Fitness Instructor: For the people with busy sche...
Pack of 4
(2,375 Points per lesson)
I used to be in National team for Japanese Synchronized swimming. And...
Available Times
※ Times are shown in Asia/Tokyo. They'll convert to your timezone when you log in.
Feedback (3)
-
-
***ie.mt.shinobu
私の体の状態に合わせてストレッチをしてくださいました。美しい動き、魅せ方を伝授していただき大満足です。May 18, 2021 -
***fa2
A 30-minute workout was perfect for me. I want to get fit, but my motivation level is actually pretty low. I appreciate having personal training les… moreFeb 8, 2021
***her Walker