English
日本語
中文（简体)
中文（繁體)
한국어
Italiano
español
Deutsch
Русский
Material
Flexible
MioYoga
Deep Stretch Yoga (30mins Half class)
Deep Stretch Yoga (30mins Half class)
Stretch muscles for flexibility & Release all your stress and tension.
Material
Description
This class is a total body deep stretch for flexibility. It is for all levels and a beginner-friendly class. If you have tight shoulders, hips or back, if you are doing any kind of sports or hiking, or if you feel tired or stiff in your body, this class is for you. Depending on which part of your body you want to work on, I will do my best to creat a perfect class for you. Expect to feel light, released and relaxed after the class. I hope to see you in the class! (There is also 60mins full class!)
Cafetalk's cancellation policy
Before request is confirmed (fixed)
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• More than 24 hours before lesson start time.→ Cancellation is possible at any time.
• Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
• No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• More than 24 hours before lesson start time.→ Cancellation is possible at any time.
• Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
• No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Tutor’s profile
All lessons offered by this tutor
Pack of 4
(2,625 Points per lesson)
Beginners are welcome! Let's enjoy simple and basic Yoga♪
Pack of 4
(1,475 Points per lesson)
Beginners are welcome! Let's enjoy simple and basic Yoga♪
Pack of 4
(2,625 Points per lesson)
Connection between body, mind and breath.
Pack of 4
(1,475 Points per lesson)
Connection between body, mind and breath.
Pack of 4
(2,625 Points per lesson)
Stretch muscles for flexibility & Release all your stress and tension.
Pack of 4
(1,475 Points per lesson)
Stretch muscles for flexibility & Release all your stress and tension.
Pack of 4
(2,625 Points per lesson)
Be strong and flexible! Exercise with Yoga poses and movements!
Pack of 4
(1,475 Points per lesson)
Be strong and flexible! Exercise with Yoga poses and movements!
Available Times
※ Times are shown in Asia/Tokyo. They'll convert to your timezone when you log in.
Feedback (2)
-
-
***gy
事前にどこを伸ばしたいか聞いてくださったり、初回のレッスンのとき話す時間を設けてくださったりしたので、緊張感がほぐれて安心した気持ちでヨガができました。よく知られているポーズでも「ほっぺたが天井に向くように」「お尻を下に下げるように」などの表現でいつもよりポーズがしやすかったですし、効果も感じられま… moreMar 24, 2023
***hoko