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Flexible
MioYoga
Basic Yoga Class(30mins Half class)
Basic Yoga Class(30mins Half class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪
Material
Description
Whether you are new to yoga or are familiar to the practice, this basic yoga class will help you develop balance, strength and flexibility without feeling overwhelmed or confused. In this class, we will take our time to get into postures and focus on basics. Also I will provide you to several modifications. We will combine yoga postures to breathing exercise to strengthen the body, reduce stress and calm the mind. Depends on what you want to do or achieve in the class, I will do my best to make a perfect class only for you. Expect to feel great, refleshed and calm after this class. No yoga experience is required. I hope to see you in the classs! (You can also do 60mins Full class!)
Cafetalk's cancellation policy
Before request is confirmed (fixed)
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• More than 24 hours before lesson start time.→ Cancellation is possible at any time.
• Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
• No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• More than 24 hours before lesson start time.→ Cancellation is possible at any time.
• Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
• No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Tutor’s profile
All lessons offered by this tutor
Pack of 4
(2,625 Points per lesson)
Beginners are welcome! Let's enjoy simple and basic Yoga♪
Pack of 4
(1,475 Points per lesson)
Beginners are welcome! Let's enjoy simple and basic Yoga♪
Pack of 4
(2,625 Points per lesson)
Connection between body, mind and breath.
Pack of 4
(1,475 Points per lesson)
Connection between body, mind and breath.
Pack of 4
(2,625 Points per lesson)
Stretch muscles for flexibility & Release all your stress and tension.
Pack of 4
(1,475 Points per lesson)
Stretch muscles for flexibility & Release all your stress and tension.
Pack of 4
(2,625 Points per lesson)
Be strong and flexible! Exercise with Yoga poses and movements!
Pack of 4
(1,475 Points per lesson)
Be strong and flexible! Exercise with Yoga poses and movements!
Available Times
※ Times are shown in Asia/Tokyo. They'll convert to your timezone when you log in.
Feedback (3)
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***ri327
体験でしたが、しっかりとメニューを考えていていただき、満足できました。続けていきたいと思います。先生も優しいです。Jul 28, 2023 -
***ricafetalk
普段一方通行のオンラインヨガを受講しているので、マンツーマン、双方向でポーズの確認やできないことのコツを教えていただきたくて受講しました。画面をつけた瞬間から爽やかで穏やかな雰囲気とお声に引き込まれ、一気にヨガの世界にいざなわれた感じがしました。丁寧に見てくださって、ありがとうございました。Apr 11, 2023
**0326na