※The lessons had been suspended for a while, but I reopened.
I am now offering counselling on email and lessons where we can talk about your concerns.
Please see each lesson page for more information.
Hello! Thank you for checking out my profile.
I used to offer stretching muscle training lessons, but I developed a mental illness, a panic disorder.
In order to recuperate mentally and physically, I suspended the lessons and decided to face my own mind.
As I looked at myself and took one step at a time, I made various discoveries and gradually started to regain myself.
Based on this process, I would like to support students who are struggling with the same issues.
I myself suffered from pre-natal and post-natal depression, living abroad as an expatriate wife, living in a new city after returning to Japan
I have had various experiences with panic attacks and panic disorder.
I hope that I can be there for my students and encourage them, even if only a little, in the current situation in Japan where understanding of mental illness is difficult to come by.
I also welcome students who don't have a mental illness, but just want to get their feelings out and talk to someone!
If you have any concerns, please feel free to message me.
I look forward to hearing from you!♪
I lived in Vietnam for 8 years.
I love chicken pho.
I used to eat it a lot.
I used to take part in this event every year at the gym I went to!
In the photo here, you can see me exhausted from the push-ups haha
【 Cafetalk Translation / March 2022 】
Please note that this profile has been translated by Cafetalk for easier understanding. The tutor doesn't speak English.
***nong