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Maria Yoga ar

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法語 母語程度
葡萄牙語 流利
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西班牙語 日常會話程度

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週一 10:00 –   14:00
週一 19:00 –   23:00
週二 10:00 –   14:00
週二 19:00 –   23:00
週三 10:00 –   14:00
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週五 10:00 –   14:00
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※ 以上為 Asia/Tokyo 時間。

Maria Yoga ar 講師的自我介紹

English
講師休假中。
Hello! My name is Maria and I've been a yoga and dance teacher for the past 10 years in Europe and Asia.I'm half french, half portuguese and I live in Asia since a long time.
I have over 700 hours of yoga and dance training (200 YTT in Ashtanga, 300 YTT in yoga therpapy, 50 hours aerial yoga, xpert dance training ) and am also a meditation script writer. In Asia, I taught in community centers, private schools, university, company classes, studios and all ages from kindergarten to working professionals in their 50s and older.
I speak English, French, Portuguese, Mandarin and I have some notion in Spanish and Italian.



I specialize in :
  • meditation
  •  mindfulness
  •  flow, 
  • yoga restorative,
  •  nidra, 
  • flexibility 
  •  yin yoga.
There is also a lot of physical benefits practicing yoga, now we spend a lot of time in a seated position and in front of our computer, and it creates a long of tension in our body.



My guarantee as your yoga teacher:

I understand that finding a Yoga Teacher that makes you comfortable may be difficult. I promise that I am 100% PROFESSIONAL AND CERTIFIED on every level and as YOUR YogaTeacher I can guarantee that:

• I am patient. You don’t have to worry about your level and making mistake. Everyone makes mistakes. 
• I will custom tailor lessons to your specific need
• I will listen to you when you have special requests

It does not matter if you are at a beginner level or are more advanced. I can help ALL students improve their physical and mind condition . Let's start learning yoga together! 

F

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