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Ms. Irem Yoga for Rise and Shine class with Sun Salutations: Yoga for Rise and Shine: Salute the Sun and Glow

Yoga/Fitness/Sport Yoga

Yoga for Rise and Shine class with Sun Salutations: Yoga for Rise and Shine: Salute the Sun and Glow

25Min. 1,600P

Skypekurs

Awaken Your Body and Mind with Sun Salutations

Lehrmaterial

In Absprache

Kursinhalt

Hello!My name is İrem!

I’m excited to guide you through a revitalizing yoga session designed to help you greet the day with energy and positivity. In this class, we’ll focus on Sun Salutations (Surya Namaskar), a powerful sequence that stretches, strengthens, and energizes your body. As we flow through these movements, we’ll embrace the morning light, awakening the muscles and setting the tone for a vibrant day ahead. This practice will help you connect with your breath, clear any morning stiffness, and feel glowing from the inside out. Let's rise, shine, and salute the sun together!

I am looking forward to guiding you through a refreshing Rise and Shine yoga practice, where we’ll honor the sun with invigorating Sun Salutations, stretching and energizing our bodies to begin the day with strength and positivity.

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Dieser Tutor akzeptiert derzeit neue Schüler

Cafetalk Rücktrittsregelung

Vor der Bestätigung einer Kursbuchung
• Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung
• Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
• Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
• No-Show→ Stornogebühren können anfallen.
(Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)

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Ms. Irem

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With over 13 years of experience as an English teacher, I bring a wealth of knowledge and enthusiasm to each lesson. I also teach Turkish as a native speaker, helping students build confidence and co...