English
日本語
中文（简体)
中文（繁體)
한국어
Italiano
español
Deutsch
Русский
Material
Flexible
Xavi
健美ストレッチ
健美ストレッチ
１２０歳まで生き生きと美しく
Material
Description
加齢と共に腰が痛い、首が痛い、肩が凝るなど体のあちらこちらに変調が現れますが
多くは日常生活での習慣（立ち方、座り方、歩き方、スマホやPCを見る姿勢など）
の蓄積が原因と考えられます。
すでにあなたについてしまった体の癖を診断し、適切なストレッチ、立ち方、歩き方など
日常生活で実践すべき内容を指導します。
健康はもちろん美しい姿を手に入れましょう 。
お会いできるのを楽しみにしています。
Cafetalk's cancellation policy
Before request is confirmed (fixed)
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• More than 24 hours before lesson start time.→ Cancellation is possible at any time.
• Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
• No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• More than 24 hours before lesson start time.→ Cancellation is possible at any time.
• Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
• No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Tutor’s profile
All lessons offered by this tutor
-
All Lessons -
Spanish -
Yoga/Fitness/Sports -
Dance & Ballet -
Counseling
Available Times
※ Times are shown in Asia/Tokyo. They'll convert to your timezone when you log in.
***romin_student