English
日本語
中文（简体)
中文（繁體)
한국어
Italiano
español
Deutsch
Русский
Material
Flexible
David
High Intensity Interval Training
High Intensity Interval Training
Want to tone up and burn fat in just 15 minutes? Let a highly qualified trainer take you through a simple but highly effective workout which you can do without the need for equipment!
Material
Description
I will take you through a short but high intensity 15 minute workout designed to work towards your health and fitness goals.
With over 8 years in the training industry working privately with people and athletes from all walks of life, I can take you through a simple workout which will leave you feeling thoroughly worked, and yet only taking up 15 minutes of your time!
These workouts can be performed with or without equipment.
If you have any questions - please feel free to ask!
I am here to work with you to achieve you goals, every step of the way :-)
Have a lovely day.
David
This tutor's cancellation policy
Before request is confirmed (fixed)
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 12hours before lesson start time.→ 100% of price charged.
• Between 12-24hours before lesson start time.→ 50% of price charged.
• No-Show→ 100% of price charged.
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 12hours before lesson start time.→ 100% of price charged.
• Between 12-24hours before lesson start time.→ 50% of price charged.
• No-Show→ 100% of price charged.
Tutor’s profile
All lessons offered by this tutor
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All Lessons -
English -
Yoga/Fitness/Sports -
Lifestyle
Available Times
※ Times are shown in Asia/Tokyo. They'll convert to your timezone when you log in.
Feedback (6)
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***ey
David was fantastic as always. Very professional and experienced. He answers all my questions and encourages me. David is good at making students feel… moreSep 3, 2019 -
***lia
I told him that I have back pain, he let me know some stretchings that I can easily follow. Also workout itself was pretty good. Recommended!Jan 6, 2019 -
***iko
次のレッスンも控えているにも関わらず、時間過ぎまで丁寧に指導下さいました。毎回ありがとうございます。感謝です！Oct 12, 2018 -
***iko
素晴らしいの一言です。運動不足でエクササイズの先生を探しておりました。丁寧で分かりやすく、大変うれしく思います。たった１５分で汗だくでした。大変ありがとうございました。Sep 13, 2018
***.ico