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IMiin

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講師接受最快24小時後開始的課程預約。
週一 11:00 –   13:00
週一 19:00 –   20:00
週二 11:00 –   21:00
週三 18:00 –   21:00
週四 14:00 –   20:00
週五 14:00 –   20:00
週六 15:00 –   18:00
週日 15:00 –   18:00
時段可能每週不同。
※ 以上為 Asia/Tokyo 時間。

IMiin 講師的自我介紹

English
講師休假中。
Hello! My name is IMiin and I am a Personal Trainer with the following certifications:
  • National Association of Sport Medicine (NASM) - Corrective Exercise Specialist
  • EBFA - Barefoot Training Specialist
  • Raw Living Institute Australia - Certified Raw Food Instructor
I have more than 10 years of coaching clients to help them reach their personal fitness goals.

Having worked at international fitness gyms, I gained wide experiences in working with individuals from different age, lifestyle and health backgrounds. The goal is to help everyone build a healthy and active lifestyle!


From my qualifications, you can see that I focus on teaching exercises that correct your posture and movement patterns to prevent pain and injuries. I have successfully helped clients with existing knee and low-back pain perform many exercises smoothly, and reducing their shoulder and neck tensions.

Here, once you signed up to train with me, I will be coaching you Posture, Strength and Conditioning exercises to:
  1. Improve cardiovascular health
  2. Build strength and muscle tone
  3. Lose weight 
  4. Achieve balanced posture
  5. Improve Flat Foot

Also, feel free to ask me about food and nutrition tips!

You can expect to feel, look, and gain confidence! 

Give this a try and let me know how you feel, and what you wish to be added on for your next class. :-)

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    (請與講師確認詳情。)

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