Un tocco di stile alla tua vita.

TOMO yoga 秋のベーシックヨガ(4レッスン)

Pack of 4 秋のベーシックヨガ(4レッスン)

40min 4,800punti (1,200 Points per lesson)

Skype lezioni

秋を楽しむ身体と心づくり

Materiali

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Lesson Pack Details

This is a 4-lesson pack. You will be issued 3 "coupons" when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 50 days of the confirmation date of the first request.

Descrizioni  

このレッスンでは美食の秋に向けて胃を整え、
秋に弱りやすい肺や大腸も整えるお馴染みのポーズを取り入れています。

難しいポーズはしません!

まだまだ暑い日が続いておりますが
そろそろ秋に向けての‶身体と心づくり”一緒に始めませんか?

強度5のうち3☆☆☆ 程度

【持ち物】
ヨガマット、お水、フェイスタオル

ヨガブロックかクッション(必要な方)

 

New Students Welcome!

Modalità di cancellazione di questo tutor

Cancellation of pack lessons
• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)

Cancelling individual requests in a pack
• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the following policy.
Prima che la richiesta sia confermata (fissata)
• La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)
• Meno di 6ore prima dell'inizio della lezione.→ Coupon will be consumed.
No-Show→ Coupon will be consumed.

Profilo  

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6

Lessons

6

I suoi studenti

TOMO yoga
Orari disponibili
Lun10:30-13:30
Mer11:30-13:30
Gio10:30-13:30
Ven10:30-13:30
May change depending on week

はじめまして、ヨガ講師&足つぼアドバイザーのTOMOです。海とヨガと少しのお酒があればハッピーな私です。今年より西日本最大級のビーチヨガイベントを担当します。モットーは自分おもてなしのプロになる!です どんなレッスン?(ヨガ)その日のお体の調子をお伺いします  今のご自身を観察 呼吸法(ヨガの鼻呼吸の練習) 座ったままストレッチ 座りのポーズ(ねじりや主に上半身) 四つん這いポーズ 立ち...

Lezioni 

ヨガとセルフ足つぼでダブルケア

Pack of 4 (2,500 Points per lesson)

ヨガとセルフ足つぼでダブルケア

秋を楽しむ身体と心づくり

Pack of 4 (1,200 Points per lesson)

秋を楽しむ身体と心づくり

しなやかな筋肉をつけて代謝もアップ!

Pack of 4 (1,200 Points per lesson)

しなやかな筋肉をつけて代謝もアップ!

整う身体と心

肩こり解消ヨガ

40min 1,500 Pts

身体と心のこりをほぐす贅沢時間

Orari disponibili


Lun 10:30   13:30
Mer 11:30   13:30
Gio 10:30   13:30
Ven 10:30   13:30
Variabile a seconda degli impegni.

* Gli orari visualizzati fanno riferimento all'orario giapponese Asia/Tokyo. Dopo il login verrà visualizzato l'orario da te impostato.

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