I help people to be calm, relaxed, mindful, concentrated and Energetic  by Yoga,Breathing and Meditation techniques. Are you looking to transform your life and improve your overall health and well-being? Look no further! As I am internationally certified Breathing wellness coach. With my extensive experience, I have successfully taught more than 5000 People's worldwide via online and offline from 25 diverse countries people's across various platforms.I am highly qualified and experienced yoga teacher, specializing in breathing techniques And Meditation. As a wellness coach, I am dedicated to providing my clients with personalized guidance and support on their journey towards optimal health and well-being. With my extensive knowledge of the human body and its intricate workings, I am able to help individuals achieve profound physical, mental, and emotional balance through the practice of Breathing exercises . My approach is gentle yet effective, empowering my students to connect with their inner selves and harness the power of their breath to improve their overall quality of life

 

Results:

 

?cure Anxiety, Stress, Depression,migraine, Obesity, shortness of breath, Bronchitis ,Asthma , high blood pressure, cholesterol, Chest pain, chest discomfort, intestinal problem, gast&acidity, Constipation, piles, hyper tension, sinus, Heart problem, emphysema, chronic bronchitis, wheezing, chest tightness

 

? Improving stamina&immunity power

 

? improving the strength of your diaphragm

 

? getting more air into your lungs

 Mucous

 

?Keeping the lungs and chest Wall mobile 

 

?helping to Bring up deep seated

 

?increase mental strength to cure anxiety &depression

 

?Increase lungs capacity &Heart power

 

? emotional stability and mind control. 

 

Amid the chaos of life, the calm and clarity found through meditation And BreathWork,can be a powerfully. Embrace the simple, profound peace it brings, and the strength and resilience you will gain. On the challenging road of life, meditation And Breathing can be your refuge and strength, always at your disposal.

 

My coaching methodology is grounded in a holistic approach that draws from both ancient wisdom and modern science.

 

I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective.

 

My  sessions are highly customized to suit your individual needs and comfort.

 

 

Requirements for Participation:

- A Yoga Mat

- Good internet connection

- Wear loose, comfortable clothes (Joggers & T-shirt)

 

The path to a more fulfilling life begins with a single step.

 

See you on the mat!

 

NAMASTE

Prabhat jha