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Chris Etsudo Introduction to Meditation for Well-being | 坐禅指導 | 좌선 지시

Introduction to Meditation for Well-being | 坐禅指導 | 좌선 지시

30min 1,600Баллы

Есть пробный урок 20min 0Баллы

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Together we'll learn how to begin meditation and explore how it can help you manage a stressful life.

Учебные материалы

Гибкий график

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Welcome to my meditation class! 

I've been an ordained practitioner of zazen meditation since 2005, and during that time it has helped me negotiate many difficult challenges in my life. This experience leads to a deep experience of zazen practice and a greater degree of fulfilment and peace in life.

Zaike Tokudo February 2005

 In this class I can introduce you to the practice of zazen - for beginners.. and continue to guide you in your practice as you learn to settle and practice with the circumstances of your life. Together we can share our experiences and learn how to find deeper meaning and a sense of equanimity in our day to day, moment by moment experience of living..

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New Students Welcome!

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• Вы можете отменить в любое время.

После подтверждения запроса
• Менее 1 часа(ов) до начала урока→ Комиссия составит 50% от стоимости.
• No-Show→ Комиссия составит 100% от стоимости.

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Chris Etsudo
Available Times
Mon19:30-22:00
Mon23:00-Tue02:00
Tue18:00-19:00
Tue19:30-22:00
Tue23:00-Wed02:00
Wed18:00-19:00
Wed19:30-22:00
Wed23:00-Thu02:00
Thu18:00-19:00
Thu19:30-22:00
Thu23:00-Fri02:00
Fri18:00-19:00
Fri19:30-22:00

…
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  Welcome!  I'm Chris, (or Taigen), I've been an online English Tutor for a number of years now. I'm also here as a Life Counsellor, and Meditation Teacher, to help and suppor...

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  • All Lessons
  • Английский
  • Консультации
  • Бизнес
  • Предсказание судьбы

3 Sessions ~ Well Being Therapy | 心理カウンセリング | 정신 건강 상담

60min 10,000 Pts

✖
Pack of 3 (3,333 Points per lesson)

Meet with me regularly for the support & encouragement you need.

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Text Chat Therapy

60min 3,000 Pts

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Chat privately about your problems. No need to speak or be on camera.

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Introduction to Meditation for Well-being | 坐禅指導 | 좌선 지시

30min 1,600 Pts

✖

Together we'll learn how to begin meditation and explore how it can h...

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Native English Conversation | ネイティブ英語 | 원어민 영어

30min 1,300 Pts

✖

Keep your English as fresh as your coffee with a regular conversation!

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NEW! English for Travel Course | 旅行のための英語 | 여행을 위한 영어

30min 1,400 Pts

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Practice all the English communication skills you'll need for a succe...

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ブックスタディ | 도서 연구 | Book Study - 21 Lessons for the 21st Century

30min 1,400 Pts

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Together we'll read and discuss this deep look into contemporary soci...

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ブックスタディ | 도서 연구 | Book Study - 'Still the Mind' by Alan Watts

30min 1,400 Pts

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To complement your meditation practice, or simply as a book study, to...

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6 Classes ~ Book Study | ブックスタディ | 도서 연구

30min 7,800 Pts

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Pack of 6 (1,300 Points per lesson)

A pack of 6 reservations for any of my book study classes. (or reques...

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Business English Course | ビジネス英語 | 비즈니스 영어

30min 1,400 Pts

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Start here for a 10 part course covering all the essentials for Busin...

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6 Classes - Business English | ビジネス英語 | 비즈니스 영어

30min 7,800 Pts

✖
Pack of 6 (1,300 Points per lesson)

6 class pack for my popular Business English course!

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Доступное время

Mon 19:30 –   22:00
Mon 23:00 – Tue 02:00
Tue 18:00 –   19:00
Tue 19:30 –   22:00
Tue 23:00 – Wed 02:00
Wed 18:00 –   19:00
Wed 19:30 –   22:00
Wed 23:00 – Thu 02:00
Thu 18:00 –   19:00
Thu 19:30 –   22:00
Thu 23:00 – Fri 02:00
Fri 18:00 –   19:00
Fri 19:30 –   22:00
Actual availability may differ. Please check when you make a request.

※ Время отображается в часовом поясе Азия/Токио. При входе в систему поменяется на ваше местное время.

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