Flexible
YUE.Aola
レッスンパック【やさしい瞑想】レッスン
Pack of 4 レッスンパック【やさしい瞑想】レッスン
4回のレッスンパック【瞑想初めての方もおススメ】25分で整う、簡単ストレッチ&瞑想のレッスンです。zoom対応。音・画像はzoomが安定しています。
Lesson Pack Details
This is a 4-lesson pack. You will be issued 3 "coupons" when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 45 days of the confirmation date of the first request.
Description
お忙しい方も続けやすい25分間の瞑想レッスンです
30日間4回チケットのレッスンパックとなります
《レッスンの流れ》
【前半10分間程】
ストレッチを行います
体をほぐして緊張を解きましょう
【その後15分間程】
ご自身の呼吸に意識を向けていきます
心拍数を穏やかにするコヒーレンス瞑想
「今ここ」に意識を向けることで【落ち着き】【穏やかさ】を受けとっていきましょう
【最後】
ご挨拶してレッスンを終わります
一日の始まり(午前中)や家事やお仕事合間に。
ご自身を瞑想(メディテーション)で整えたい方におすすめです。
This tutor's cancellation policy
Cancellation of pack lessons
• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
Cancelling individual requests in a pack
• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the following policy.
Before request is confirmed (fixed)
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 24hours before lesson start time.→ Coupon will be consumed.
• No-Show→ Coupon will be consumed.
• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)
Cancelling individual requests in a pack
• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the following policy.
Before request is confirmed (fixed)
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 24hours before lesson start time.→ Coupon will be consumed.
• No-Show→ Coupon will be consumed.
Tutor’s profile
All lessons offered by this tutor
- All Lessons
- Yoga/Fitness/Sports
- Spirituality
Pack of 2
(5,000 Points per lesson)
重い感情(波動・周波数)をクリアにするテクニックを伝授☆【分かりやすいスピリチュアルな方法】《潜在意識の書き換え&統合と、テクニックを活か...
Pack of 4
(1,425 Points per lesson)
4回のレッスンパック【瞑想初めての方もおススメ】25分で整う、簡単ストレッチ&瞑想のレッスンです。zoom対応。音・画像はzoomが安定し...
Pack of 4
(2,000 Points per lesson)
【お得な4回継続のレッスンパック】深い呼吸で《体》《自律神経》《ハート》を整えます。リラックスしながら自分のペースで体もしっかり動かせるヒ...
Available Times
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