Bring die Würze der Welt in Dein Leben

Jetzt registrieren

ms kaye Staying Motivated: Step 1 - Turn off Electronic Devices

Sorgen-Beratung Lebensberatung

Staying Motivated: Step 1 - Turn off Electronic Devices

60Min. 10,000P

Skypekurs

Focusing on the Present, Now is the Time

Lehrmaterial

In Absprache

Kursinhalt

Motivation is the drive to achieve your goals or needs, but how to say motivated when situations seem difficult or not going as planned?

Most people struggle with motivation, but it is even more challenging if you have mental health issues such as depression or anxiety.

To start, here are some tips on how to start yourself into becoming motivated:

Set yourself one specific, achievable goal.
Think about how to include that goal in your life, what you need do to make it happen, and then put a timeframe on it (such as a week).
Break your goal into small, easy tasks and set regular reminders.
Use your family and friends as support

The first step is get off and away from

your mobile and social media.

Kurs buchen

Dieser Tutor akzeptiert derzeit neue Schüler

Cafetalk Rücktrittsregelung

Vor der Bestätigung einer Kursbuchung
• Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung
• Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
• Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
• No-Show→ Stornogebühren können anfallen.
(Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)

Tutorenprofil

From: In:

153

Kurse

Schüler

Mehr

ms kaye

Mögliche Kurszeiten

20:00

20:30

My name is ms kaye and my profession as a tutor started since 2009 with 12yrs experiencing, 5yrs in classroom while the other 7yrs taught online.As I remind my students, this is YOUR class, and I am ...