Restore your tired body with first rate relaxing yoga.
We will be using the following props (yoga tools): bolsters, blocks
If you do not have any, you can use blankets or cushions that you have at home♪
Rather than doing lots of movement, you will be releasing tension from your entire body
so you can relax both your body and your mind during this lesson.
Translation: 9/2015 - The Cafetalk Team
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