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NatsumiM
Personal Training
Personal Training
I will be YOUR PERSONAL TRAINER!!! Let's do it!
教材
课程介绍
I used to be in National team for Japanese Synchronized swimming. And I have been performing for the show in Las Vegas since I retired National team.
So I will be YOUR PERSONAL TRAINER!!
We are going to do a small counseling befor the ressons, I want to know how is your condition today. Because I do not want to make you feel bad.
You can order what do you want or what do you want to be!
Then I will make the training menu for YOU after the counseling! And We will do that training togather!
-Workout (cardio, weight training, hard training, HIIT, circuit training...etc)
be good shape, for healthy
-Stretching
be flexible, for relaxing
-Diet
for health, increase metabolism
something like that.
My students are asking me like this
' I want to get nice curves until the summer.'
'Today, I feel tired, I want to do some stretch insted of workout.'
Feel free to ask me!
Looking forward to seeing you:)
咖啡滔客的取消政策
课程预约确定前
• 随时可以取消。
课程预约确定后
• 课程开始时间的 前24小时 → 随时可以取消。
• 课程开始时间的 24小时內 → 讲师将可能收取课程取消费。
• 缺席→ 讲师将可能收取课程取消费。
(请与讲师确认详情。)
• 随时可以取消。
课程预约确定后
• 课程开始时间的 前24小时 → 随时可以取消。
• 课程开始时间的 24小时內 → 讲师将可能收取课程取消费。
• 缺席→ 讲师将可能收取课程取消费。
(请与讲师确认详情。)
讲师的个人简介
讲师提供的课程
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全部课程 -
英语 -
瑜珈／健身／运动 -
谘询 -
日语 -
舞蹈与芭蕾舞 -
生活型态 -
时尚与美容
课程可能的时段
※ 以上为日本时间。登录后将自动选换为您的时区时间。
学员的评价 (3则)
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***ie.mt.shinobu
私の体の状態に合わせてストレッチをしてくださいました。美しい動き、魅せ方を伝授していただき大満足です。2021年5月18日 -
***fa2
A 30-minute workout was perfect for me. I want to get fit, but my motivation level is actually pretty low. I appreciate having personal training les… more2021年2月8日
***her Walker