Bring die Würze der Welt in Dein Leben

Audrey オードリー Eating and Emotions, Stress and Anxiety

Eating and Emotions, Stress and Anxiety

50Min. 2,100P

Skypekurs

Did you know your emotions affect how you eat? Are you eating because you are stressed? Bored? Depressed? Learn more about how emotions affect our eating, and how we can change the pattern.

Lehrmaterial

Eigene Materialien

Kursinhalt  

Students will learn how our emotions affect our eating habits, and how emotional eating leads to weight gain and other health issues.

During the lesson, I will ask you what you normally eat on a regular day, and how you feel before and after you eat, and we will figure out if you are an 'emotional eater'.  I will help you understand more about the relationship between your emotional health and eating habits.

Use of "Stress and Anxiety" questionnaire to determine level of stress and anxiety.  

Finally, I will talk about ways to deal with emotional eating and how you can stay healthy.

Dieser Tutor akzeptiert derzeit neue Schüler

Rücktrittsregelung der/des TutorIn

Vor der Bestätigung einer Kursbuchung
• Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung
Weniger als 6 Stunden vor Kursbeginn→ 100% des Kurspreises wird einbehalten.
Weniger als 12 Stunden vor Kursbeginn→ 50% des Kurspreises wird einbehalten.
No-Show→ 100% des Kurspreises wird einbehalten.

Tutorenprofil  

From:   In:

3749

Kurse

811

Schüler

Ja
Audrey オードリー
Mögliche Kurszeiten
Mo22:00-Di03:30
Di07:30-10:30
Di22:00-Mi03:30
Mi07:30-10:30
Mi22:00-Do03:30
Do07:30-10:30
Do22:00-Fr03:30
Fr07:30-10:30
Fr22:00-Sa03:30
Sa07:30-10:30
Sa22:30-So01:00
So08:30-10:30
So23:00-Mo00:00
Mo06:00-10:30


Mehr

Self-Introduction Hello everyone!My name is Audrey. I am a TEFL and TESOL qualified and experienced online English teacher from Toronto, Canada. I graduated from the University of Western ...

Alle Kurse von dieser/m TutorIn 

  • All Lessons
  • Yoga/Fitness/Sport
  • Englisch
  • Sorgen-Beratung

Let's warm up and get to know each other. This lesson is for NEW s...

For Both Kids and Adults

Improve your English through casual conversations. Suitable for AL...

Improve your English through casual conversations. Suitable for AL...

"A picture is worth a thousand words." Good for beginners and interm...

Improve your vocabulary and get confident in expressing your opinion ...

YouTube Discussion

30Min. 1,300 Pts

It is a good opportunity to practice listening and speaking.

TED Talks Discussion

30Min. 1,300 Pts

Learn English through videos. Suitable for high-intermediate to ad...

Learning grammar can be fun ^_^ Suitable for beginners and interme...

This lesson is designed to help students (adults and kids) prepare fo...

Practice your listening, spelling and reading (aloud). Suitable for ...

Practice your listening, spelling and reading (aloud). Suitable for ...

Paket mit 2 Kursen (1,150 Punkte pro Kurs)

Lesson Pack of 2

Proofreading short texts and emails up to 300 words.

Life Coaching

30Min. 1,300 Pts

When you feel stuck, you have trouble imagining a new future. I can ...

Weekend Diary

25Min. 1,000 Pts

Practice your writing and speaking skills. Suitable for beginners ...

Need help with your English homework?

A more in depth consultation and feedback

Get to know each other

Did you know your emotions affect how you eat? Are you eating becaus...

Mögliche Kurszeiten


Mo 06:00   10:30
Mo 22:00 Di 03:30
Di 07:30   10:30
Di 22:00 Mi 03:30
Mi 07:30   10:30
Mi 22:00 Do 03:30
Do 07:30   10:30
Do 22:00 Fr 03:30
Fr 07:30   10:30
Fr 22:00 Sa 03:30
Sa 07:30   10:30
Sa 22:30 So 01:00
So 08:30   10:30
So 23:00 Mo 00:00
Actual availability may differ. Please check when you make a request.

※ Anzeige in: Asia/Tokyo. Melde Dich an um die Zeiten in Deiner Zeitzone anzuzeigen.

Stundenplan
100% Satisfaction Guaranteed Lesson
Details Here→

Bewertungen von Schülern (5)  

Mehr Bewertungen →

Close

Got a question? Click to Chat