いつもの生活に世界のスパイスを。

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Meg.S 講師のコラム

Taking a walk has a lot of benefit.

今週のテーマ: ジムで体を動かすか、公園で散歩をするか、どちらを選びますか?

2022年9月16日

Hey, how's it going?
It's been a while since I lasted posted my column, but I've been doing just fine.

Seeing the weekly topic,
I definitely choose the one I take a walk in the park.

It doesn't matter even if it's in the park or not.
I just LOVE taking a walk outside.
As you might feel, 
doing something outside gives me refreshing, relaxing.

I'm a person who needs me-time, so if I'm not able to have it, I try to go outside and have me-time somehow. I hope you could understand me.

Today,
it's been quite hot in Fukuoka though it's already fall, I would say.
Bring something to drink when you go out.
Have a good one:) Bye, now.

Meg.S

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