Un tocco di stile alla tua vita.

Saule Mukhamejanova Yoga at home: practice

Yoga at home: practice

30min 1,000punti

Skype lezioni

Flexibility, opening chest and shoulders flow, sun salutation.

Materiali

Da concordare

Descrizioni  

I have 2 courses of Yoga: first is theoretical and this one is practical.
Yoga is amazing practice to make you feel good, healthier and happier. Yoga is for any age, any gender.
The practice will be on yoga mats, so you need to prepare it in advance. Other than that you can prepare some blanket, belt and may be pillow which you can use as well during the lesson.
Comfortbale clothes are also a part of practice:)
That's all, let's move in flow together and feel good!
p.s. at this point of time I am teaching prenatal yoga, so all future Mums are welcome, if you are not pregnant you can still take this lesson, it will be gentle and easy practice.
New Students Welcome!

Modalità di cancellazione di questo tutor

Prima che la richiesta sia confermata (fissata)
• La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)
• Meno di 1ore prima dell'inizio della lezione.→ il 100% del costo viene addebitato.
• Tra 1-6ore prima dell'inizio della lezione.→ il 50% del costo viene addebitato.
No-Show→ il 100% del costo viene addebitato.

Profilo  

From:   In:

269

Lessons

115

I suoi studenti

Saule Mukhamejanova
Orari disponibili
Sab18:30-19:00
Sab19:00-19:30
Dom00:30-01:00
Dom01:00-01:30
Dom18:30-19:00
Dom19:00-19:30
Lun00:30-01:00
Lun01:00-01:30


Vedi

Hi, my name is Saule and I am from Kazakhstan. I love teaching and sharing my knowledge with other people, even though I have a business background (MSc in Management after worked in advertising and ...

Lezioni 

  • tutte le lezioni
  • Russo
  • Stile di vita
  • Inglese
  • Yoga / Fitness / Sport
  • Italiano

Yoga marathon

40min 2,400 Pts

Pack of 2 (1,200 Points per lesson)

Weekend classes

Italian lesson

40min 1,500 Pts

what's meditation, how to use it in daily life, references.

Yoga at home: practice

30min 1,000 Pts

Flexibility, opening chest and shoulders flow, sun salutation.

Personal practical tools from me (8 years of yoga experience). If you...

Speaking English

30min 1,000 Pts

speaking, vocabulary

Any level: English

60min 1,500 Pts

grammar, vocabulary, speaking, reading, writing

Speaking Russian

30min 1,000 Pts

A short lesson to improve your Russian

Translation of any text, correction.

Basic italian

30min 700 Pts

Italian for beginners

traveling with almost no cost, budget traveling, volunteer programs

Business Russian

30min 1,000 Pts

Business terms used in daily life at work

Orari disponibili


Lun 00:30   01:30
Sab 18:30   19:30
Dom 00:30   01:30
Dom 18:30   19:30
Actual availability may differ. Please check when you make a request.

* Gli orari visualizzati fanno riferimento all'orario giapponese Asia/Tokyo. Dopo il login verrà visualizzato l'orario da te impostato.

Disponibilità

Feedback (34)  

Vedi tutto →

Close

Got a question? Click to Chat