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Material
Flexible
Saule Mukhamejanova
Yoga at home: practice
Yoga at home: practice
Flexibility, opening chest and shoulders flow, sun salutation.
Material
Description
Yoga is amazing practice to make you feel good, healthier and happier. Yoga is for any age, any gender.
The practice will be on yoga mats, so you need to prepare it in advance. Other than that you can prepare some blanket, belt and may be pillow which you can use as well during the lesson.
Comfortbale clothes are also a part of practice:)
That's all, let's move in flow together and feel good!
p.s. at this point of time I am teaching prenatal yoga, so all future Mums are welcome, if you are not pregnant you can still take this lesson, it will be gentle and easy practice.
This tutor's cancellation policy
Before request is confirmed (fixed)
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 1hours before lesson start time.→ 100% of price charged.
• Between 1-6hours before lesson start time.→ 50% of price charged.
• No-Show→ 100% of price charged.
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 1hours before lesson start time.→ 100% of price charged.
• Between 1-6hours before lesson start time.→ 50% of price charged.
• No-Show→ 100% of price charged.
Tutor’s profile
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Feedback (34)
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***carturo07
The Yoga lesson was great. She is an excellent instructor :)Jun 26, 2020 -
***_ishizuka
Saule 先生は、いつも穏やかでレッスンでお会いするとホッと優しい気持ちにさせてくれる素晴らしい先生です。経験豊富で、30分で心も体もスッキリします。ポーズが出来ているかしっかり見ていてくれるし、出来ないポーズは簡単なバージョンを教えてくれて今後の目標にこのポーズが将来的にできると良いね〜って感じ… moreDec 7, 2019 -
0**7rooibostealeaf33
英語を使ってわかりやすくヨガの練習ができます。とても素敵な先生です。Dec 6, 2019 -
0**7rooibostealeaf33
久しぶりにSaule先生のヨガレッスンを受けました。優しい話し方で丁寧に英語で教えてくれます。楽しく集中した時間が持てました。ありがとうございました。Jul 21, 2019
***ari