Flexible
Luca sensei
*NEW*RELAX MEDITATION 30 MIN IN ENGLISH! With Luca Sensei
Description
within 30 minutes we prepare by breathing than we meditate for 10 minutes!
In this video lesson we do it together. Student and teacher.
Lesson is in English
So you can practice a little!
Lesson is good for adults and for people that can understand easy english to advanced.
BEFORE THE LESSON
Phones sounds off
Peaceful environment
Prepare a cushion to sit on, while meditating or a chair is fine
Or even lying down on the floor
Relaxing room with low light (not too low!ahah)
Relaxed but not sleeping, so sleep a little bit before the lesson so you are fresh and recharged :D
I will teach you how to breathe and meditate (Mindfulness).
The music we are going to use:
I Meditate by Lvx Art Studio Music on Youtube, feel free to listen and meditate:
Music to meditate click here
Let's meditate!
Luca Sensei
Luca Sensei
This tutor's cancellation policy
Before request is confirmed (fixed)
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 24hours before lesson start time.→ 100% of price charged.
• No-Show→ 100% of price charged.
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 24hours before lesson start time.→ 100% of price charged.
• No-Show→ 100% of price charged.
Tutor’s profile
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618 Lessons |
143 Students |
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- Italian
- English
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Pack of 5
(2,000 Points per lesson)
Draw and talk in English! This is a PACK!
Pack of 5
(2,000 Points per lesson)
This is respiration and meditation pack session with Luca Sensei
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