Elisha_E.T.
Meditation 101
Meditation 101
Beginners introduction to meditation as a daily practice✾
Description
This class is designed for people of all ages and cultures to learn what meditation is, and why it's essential to set aside time dedicated to meditation in our everyday lives.
You do not need to have any experience, but all levels of consciousness are welcome. 15 minutes are set aside during the class to meditate together.
Just by sitting together with an intention even if it's a virtual environment, raises the frequency around us to magnify love and peace. ☻
Preparation for the class:
∞ Please book a time and a day when you'll be alone or can isolate yourself in a quiet room for the duration of 55 minutes (it doesn't need to be indoors, even better if you can find a place in nature with a stable network connection!).
∞ Come with an open heart
∞ Be mindful about keeping hydrated before the class hour
∞ Come with a notebook and a pen, and a glass of water
Together, let's empty the mind to fill our soul♡
This tutor's cancellation policy
Before request is confirmed (fixed)
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 1hours before lesson start time.→ 100% of price charged.
• Between 1-6hours before lesson start time.→ 50% of price charged.
• No-Show→ 100% of price charged.
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 1hours before lesson start time.→ 100% of price charged.
• Between 1-6hours before lesson start time.→ 50% of price charged.
• No-Show→ 100% of price charged.
Tutor’s profile
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3 Lessons |
5 Students |
Yes
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Available Times
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