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Flexible
Chris Etsudo
Introduction to Meditation for Well-being | 坐禅指導 | 좌선 지시
Introduction to Meditation for Well-being | 坐禅指導 | 좌선 지시
Together we'll learn how to begin meditation and explore how it can help you manage a stressful life.
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Description
I've been an ordained practitioner of zazen meditation since 2005, and during that time it has helped me negotiate many difficult challenges in my life. This experience leads to a deep experience of zazen practice and a greater degree of fulfilment and peace in life.
Zaike Tokudo February 2005
In this class I can introduce you to the practice of zazen - for beginners.. and continue to guide you in your practice as you learn to settle and practice with the circumstances of your life. Together we can share our experiences and learn how to find deeper meaning and a sense of equanimity in our day to day, moment by moment experience of living..
This tutor's cancellation policy
Before request is confirmed (fixed)
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 1hours before lesson start time.→ 50% of price charged.
• No-Show→ 100% of price charged.
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 1hours before lesson start time.→ 50% of price charged.
• No-Show→ 100% of price charged.
Tutor’s profile
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242 Lessons |
58 Students |
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Spirituality
Pack of 3
(3,333 Points per lesson)
Meet with me regularly for the support & encouragement you need.
Pack of 6
(1,300 Points per lesson)
A pack of 6 reservations for any of my book study classes. (or reques...
Pack of 6
(1,300 Points per lesson)
6 class pack for my popular Business English course!
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