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MioYoga Deep Stretch Yoga (60mins Full class)

Deep Stretch Yoga (60mins Full class)

60分钟 2,800点

提供试听 20分钟 1000点

Skype课程

Stretch muscles for flexibility & Release all your stress and tension.

课程介绍  

【Class description】
This class is a total body deep stretch for flexibility. It is all levels and beginner-friendly class. If you have tight shoulders, hips or back, if you are doing any kind of sports or hiking, or if you feel tired or stiff in your body, this class is for you. Depending on which part of your body you want to work on, I will do my best to creat a perfect class for you. Expect to feel light, released and relaxed after the class. I hope to see you i the class! (There is also 30min half class.)

正在招收新学员!

咖啡滔客的取消政策

课程预约确定前
• 随时可以取消。

课程预约确定后
• 课程开始时间的 前24小时 → 随时可以取消。
• 课程开始时间的 24小时內 → 讲师将可能收取课程取消费。
缺席→ 讲师将可能收取课程取消费。
(请与讲师确认详情。)

讲师的个人简介  

出身于:   居住于:

371

课程数

86

学员数

使用
MioYoga
课程可能的时段
周一09:00-22:00
周二09:00-22:00
周三09:00-22:00
周四09:00-22:00
周五09:00-22:00
周六09:00-22:00
周日09:00-22:00


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课程的时段
将可能变动。

大家好!我是瑜伽讲师 Mio ♪感谢造访我的档案。我曾在日本、峇里岛及加拿大以日语和英语学习瑜伽、获得证照并在日本及加拿大的瑜伽/塑身教室以瑜伽教练的身份提供课程超过 4 年。此外也有自行开设在线瑜伽课程、活动,以及在 YouTube 频道发布瑜伽视频。接触瑜伽后,我成功减重 7 公斤并更加重视养生观念。达到肌力(尤其是深层肌肉)与柔软度的训练平衡时,我的身体变得十分健康,例如体力增加、不容易...

讲师提供的课程 

Beginners are welcome! Let's enjoy sim...

4堂课程包 (每堂2,625点)

Beginners are welcome! Let's enjoy sim...

Beginners are welcome! Let's enjoy sim...

4堂课程包 (每堂1,475点)

Beginners are welcome! Let's enjoy sim...

Connection between body, mind and brea...

4堂课程包 (每堂2,625点)

Connection between body, mind and brea...

Connection between body, mind and brea...

4堂课程包 (每堂1,475点)

Connection between body, mind and brea...

Stretch muscles for flexibility & Rele...

4堂课程包 (每堂2,625点)

Stretch muscles for flexibility & Rele...

Stretch muscles for flexibility & Rele...

4堂课程包 (每堂1,475点)

Stretch muscles for flexibility & Rele...

Be strong and flexible! Exercise with ...

4堂课程包 (每堂2,625点)

Be strong and flexible! Exercise with ...

Be strong and flexible! Exercise with ...

4堂课程包 (每堂1,475点)

Be strong and flexible! Exercise with ...

Give yourself permission to rest

4堂课程包 (每堂2,625点)

頑張った自分へご褒美を。

Give yourself permission to rest

4堂课程包 (每堂1,475点)

Give yourself permission to rest

课程可能的时段


周一 09:00   22:00
周二 09:00   22:00
周三 09:00   22:00
周四 09:00   22:00
周五 09:00   22:00
周六 09:00   22:00
周日 09:00   22:00
课程的时段
将可能变动。

※ 以上为日本时间。登录后将自动选换为您的时区时间。

确认时间表
100%课程满意保证
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