These special classes give you a good workout without hurting your body.

As a professional fitness teacher with over 10 years of experience, I have worked with people at all exercise levels.

You'll also learn English phrases that will be useful in your everyday life.

If you're an intermediate English speaker, or just want to get better, my classes are perfect for you.

If new to these exercises please allow yourself about 3-5 minutes per slide to complete each exercise or stretch.

If more familiar with the exercise 1-2 minutes per exercises s

Each class starts with English vocabulary we’ll use in the lesson along with some example sentences. Then, we’ll do the workout together.

If you need additonal video links for the class please let me know in advance

To help you review the workouts of the lesson it will be recorded for you to review.

Sign up now and start reaching your goals!