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Gitika Happiness coaching, Managing anger and stress, Meditation

Happiness coaching, Managing anger and stress, Meditation

30min 2,000 Points

Skype Lesson

Training our emotions to make better choices

Material

Flexible

Description  

In this class we'll learn the basics of dealing with emotions like stress, anger, fear and learning to use these to our advantage. This is through breathing techniques and relaxation.No emotion is a wasted emotion. All is useful.  
We'll finish the class with a simple guided  meditation.
Looking forward to practicing with you... :)

Note: If you don't find a suitable time on my page, please write a message to me with your time and date preference and we'll schedule a class. 
Thank you.

New Students Welcome!

Cafetalk's cancellation policy

Before request is confirmed (fixed)
• Cancellation possible at any time without charge.

After request is confirmed (fixed)
More than 24 hours before lesson start time.→ Cancellation is possible at any time.
Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)

Tutor’s profile  

From:   In:

494

Lessons

126

Students

Yes
Gitika
Available Times
Mon17:30-18:30
Wed17:00-18:00
Thu17:00-18:30

Hello! I am Gitika.I love teaching!! I began teaching English in a classroom. I enjoyed every moment of it. Then I was introduced to teaching online and I was hooked. I simply loved it and have bee...

All lessons offered by this tutor 

  • All Lessons
  • English
  • Hindi
  • Counseling
  • Lifestyle

No preparation needed--Come and have a conversation in English...

Practice speaking in English, IELTS, TOEFL--Speaking section

Training our emotions to make better choices

TOEFL, IELTS and TOIEC Preparation: Speaking Section.

TOEFL, IELTS and TOIEC Preparation: Listening section

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Available Times


Mon 17:30   18:30
Wed 17:00   18:00
Thu 17:00   18:30
Actual availability may differ. Please check when you make a request.

※ Times are shown in Asia/Tokyo. They'll convert to your timezone when you log in.

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