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Mofa Workout for everyone (Coronavirus Fitness at home)

Workout for everyone (Coronavirus Fitness at home)

30min 1,300 Points

Skype Lesson

High-intensity interval training. physical training that consists of short periods of intense ( very energetic) exercise with short periods of rest in between

Material

Flexible

Description  

Seriously, I can't help but notice how most people have gained weight due to the Coronavirus lockdown. In this lesson, I am ready to help you keep the beautiful shape you have or burn the fat you have gained. The gym is not the only place you can get a better shape. Join me let's do some cardio exercises to help you get that flat belly or six-pack, and make you more attractive.  
Here comes the best part, I will like you to take a few seconds to answer these questions below; 
  • Are you stuck at home, afraid to go to the gym due to the current pandemic? 
  • Are you interested in exercising but you don't have the motivation? 
  • Would you like to get up in the morning and do some workout before starting your day? 
  • Do you always get home late and don't have time to go to the gym? 
  • Not comfortable working out in a group? Need a private trainer? 
  • Want to experience a fun workout? 
  • Do you always wish you could exercise a bit longer to make it more effective? 
Okay, I see you have gone through the questions. If you answered YES to any of those questions, then what are you waiting for? join me let's get started. 



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Mofa
Available Times
Mon17:00-20:00
Tue17:00-20:00
Wed17:00-20:00
Thu17:00-20:00
Fri17:00-20:00
Sat17:00-20:00


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TEFL-Certified Tutor | Specializes in; Conversational English | Business English | Exam Preparation (IELTS, TOEIC, TOEFL, EIKEN)| English for Traveling | Job Interview Preparation | English for Youn...

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Available Times


Mon 17:00   20:00
Tue 17:00   20:00
Wed 17:00   20:00
Thu 17:00   20:00
Fri 17:00   20:00
Sat 17:00   20:00
May change depending on week

※ Times are shown in Asia/Tokyo. They'll convert to your timezone when you log in.

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