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chisakoo ♡Customizable Ballet Classes《Barre & Center》♡

♡Customizable Ballet Classes《Barre & Center》♡

75分鐘 3,400點

Skype課程

For those who want to become better at ballet!☺︎ Those learning cheerleading and figure skating can also benefit from learn ballet techniques to improve ballet skills♪

教材

可商議

課程介紹  

In addition to ballet lessons (barre & center lessons) with content designed according to your needs, I will also instruct you in stretching, muscle training, and core strengthening training at the beginning of the lesson, which is essential for your progress.
Various muscle training and exercises will help you improve your ballet techniques later on♪
Anyone from dancers who have a recital or competition coming up, to even children are welcome! Let’s practice your dance performances together!
I invite not only ballet students but also those who are learning cheerleading or figure skating to take this lesson as well! If you know the basic of ballet, I’m sure that it will help you perform beautifully and improve your dancing skills♡
Let’s work together~!
I welcome anyone who wants to improve their ballet performances, and of course, those who are new to ballet are also welcome!
Children who are preparing for a competition or recital are also welcome to join.☺
Children and adults of any age are welcome to join my lesson.
I will tailor the training and lesson content to suit each individual’s needs and concerns.
Let’s work together♪


【 Cafetalk Translation / April 2023 】
正在招收新學員!

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講師的自我介紹  

出身於:   居住於:

1384

課程數

183

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chisakoo
課程可能的時段
週一14:30-15:30
週一23:30-週二03:00
週二14:30-15:30
週二23:00-週三03:00
週四14:30-15:30
週四23:00-週五03:30
週五14:30-15:30
週五23:00-週六03:30
週六17:00-22:30
週日17:00-22:30


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大家好,我叫chisako。我是隸屬於歐洲國立芭蕾舞團的舞者!♡芭蕾課適合平常有在上芭蕾課,但也想在家練習,精益求精的學員☆想克服課堂上做不來的動作的學員☆沒練過芭蕾但憧憬已久想試試的學員☆想讓孩子成為芭蕾舞者的家長或在找一對一個別芭蕾課的家長☆無論是誰都可預約☺!和我一起享受芭蕾吧♪♡拉筋重訓課除了芭蕾課以外,我也提供重訊及拉筋的課程。歡迎沒練過重訓的人及想更了解重訊知識的人與我一起鍛鍊身體...

講師提供的課程 

  • 全部課程
  • 瑜珈/健身/運動
  • 舞蹈與芭蕾舞

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ストレッチローラーの正しい使い方教えます☺一緒にリラックスしましょう!!

1日20分のストレッチでカチカチの身体とお別れしましょう!☺

忙しい方も20分でササっと鍛えましょう☺!

3堂課程包 (每堂1,400點)

This is a package of three 20-minute l...

※ルーマニアにいる間はこのレッスンは行っておりません※

30分間で身体の凝りをほぐしましょう☺♡

筋肉痛が嬉しくなる!

課程可能的時段


週一 14:30   15:30
週一 23:30 週二 03:00
週二 14:30   15:30
週二 23:00 週三 03:00
週四 14:30   15:30
週四 23:00 週五 03:30
週五 14:30   15:30
週五 23:00 週六 03:30
週六 17:00   22:30
週日 17:00   22:30
或其他時間,請於預約時確認。

※ 以上為日本時間。登入後將自動選換為您的時區時間。

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