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***istine
It's a great practice! The teacher is very friendly and explains clearly. I feel like I had a great exercise time, but the movements were not too difficult to follow. Highly recommended!
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This length of this lesson was just right! Maho san adapted the exercises according to my situation and as per my request, it wasn't too heavy or tiring! Pilates is fun when your instructor listens and work on different exercises together with you. I'm glad to have found her =)