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These sheets have been a long time in the making, and this routine has been subject to much trial and error to get perfect. I am finally happy with it and ready to it release it to you lovely people.
The price is due to be increased, so why not get it while it's cheap.
- 8 Worksheets
- 15 Exercises with Images and Descriptions
- 2 Breathwork Exercises
- A Complete Routine for Physical and Mental Health
- All you need for a Healthy Home Workout :-)
What are you waiting for?
The time to make positive change is NOW.
2024 is here.
David
