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Nako 講師的專欄

My goals and dreams at the moment

2022年10月18日 | 1 評論

I think I’m a bit greedy. In other words, I have too many interests and passions that I can’t deal with. Of course, I KNOW the quote, “The spirit, of course, is eager, but the flesh is weak.” Every time I read this, I say to myself, “Oh, he’s talking about ME.” Yes, as usual, I have many goals to achieve-but most are not being achieved-.

 

For one thing, I want to lose weight. Because of the pandemic of COVID-19, my work and other habits have changed a lot, so I spent a lot of time studying. I couldn’t afford to pay attention to my fatter arms, thighs, and waist. Before I realized it, my weight had become the heaviest since I was born. My mother left me many clothes, but now I can’t put on most of her skirts. Then, I decided to lose weight now that I had finished taking some exams. Two weeks ago, I started eating a diet high in protein and fewer calories. At the same time, I began to exercise, like squatting and dancing. After two weeks, sadly, my weight is still unchanged. It’s hard for people in their forties to lose weight immediately. I have to face this fact. So, I will continue to eat a healthy diet and do some exercise.  

 

Another thing is that I’d like to improve my English skills,  like pronunciation and fluency. As I mentioned, my English exams are finished, and now I want to learn for learning, not for the exams. It is not only for my students as an English teacher but also for my self-confidence.

 

Furthermore, I’ll start a new job; I have to prepare for it, and yes, I have a lot of things to do. Unfortunately, I’m not in good health. I need more sleep than others, and I’m more vulnerable to stress. I can’t do what I want to do. I know that. So, in conclusion, my biggest goal or dream at the moment is “being moderate.”  

 

 

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