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Tutor Lotta 's Column

Are you a morning person or a night person?

Weekly Topic: Are you an early bird or a night owl?

2020-09-28


I am a morning person. To tell the truth, I have no choice.
I have been making bento for more than 10years, getting up 5:30am.
After that, I make it a rule to take a walk with my dog.
I believe that morning person is productive and healthy, though I was a night owl when I was young, haha!

朝型です。実は選択の余地がありません。10年以上朝5時半起きで家族のお弁当を作っています。
その後は愛犬のお散歩です。
実際のところ、朝型人間の方が、生産性高いし、健康的だと思いますよ。若い頃は夜型でしたけど(笑)

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