In difficult times like these it's easy to focus our attention on the negative things and forget about the good things we have in our lives. Therefore it is a great idea to ask ourselves this question, what are you most grateful for? No matter how tough times are, there must be some positive things that are going for us. The difference is whether you choose to put your attention on these days. 
I'm grateful for my health. I admit it was something that I had neglected for a long time. I never really appreciated it until I had appendicitis a year ago. People told me it was a common condition to have, but it didn't make it any easier. When you're waking up with such strong pain, everything around feels a bit worse. When I finally recovered from the operation and was able to walk and run up the stairs, I truly appreciated health a lot more. I hope more people can understand the importance of health without getting sick themselves. 

What about you? What are you most grateful for?