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Please contact us on Skype(cafetalk.jp) if you have any questions or concerns.
Things You'll Need
- Internet access*
- A headset**
- A webcam (recommended)
* Must be Skype-compatible.
** Headsets are not necessary if your computer has a built-in microphone and speakers. Headsets can be purchased for under $10.
您好,我希望通过健身减肥并锻炼身体。
我的免疫力不太好,希望通过健身提高免疫力,平常属于不运动的人群,也希望可以建立一种运动的习惯。
运动强度不能过大,但是也希望有减肥的效果。
希望老师可以帮我设计适合我的课程。
谢谢!
Weekends: 07:00 ~ 13:00 (Asia/Tokyo)