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Jasmine R. Strength Building Yoga

Strength Building Yoga

30min 2,000 Points

Has Trial 30min 1000 Points

Skype Lesson

Would you like to become stronger and more flexible? This synergistic workout will help you achieve the best results. Prepare to work on your upper body, core and lower body all at the same time!

Material

Flexible

Description  

This program guarantees results! Because it is only 30 minutes long, I had to make it physically tough. It is excellent for gaining strength and flexibility because you stay in one position for a long time. If you prefer a stationary to a cardio workout, this is the right thing for you! All you need is to wear something comfortable and have a comfortable floor or a yoga mat.
Namaste!
Currently Not Accepting New Students

This tutor's cancellation policy

Before request is confirmed (fixed)
• Cancellation possible at any time without charge.

After request is confirmed (fixed)
• Less than 2hours before lesson start time.→ 100% of price charged.
• Between 2-12hours before lesson start time.→ 50% of price charged.
No-Show→ 100% of price charged.

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Jasmine R.
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ॐ General Introduction: Hi, I’m Jasmine, a yoga teacher, fitness trainer and a wellness consultant. ॐ Starting a Yoga Practice ~ Is yoga for everyone? Can anyone learn it? Yoga is an ancient art wi...

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