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Material
Other - dumbbells, comfortable floor or a mat, towel, water
Jasmine R.
Upper Body Training - Tone Your Chest, Shoulders, Arms and Back
Upper Body Training - Tone Your Chest, Shoulders, Arms and Back
Would you like to have a stronger upper body and tone your muscles? If so, please join me in my advanced upper body workout!
Material
Description
Things you will need:
1) A pair of dumbbells (Ideally you would have two pairs, a pair of lighter and a pair of heavier weights, but if you only have one it is no problem. In case you don't possess dumbbells, you can also use bands.)
2) A comfortable surface, floor or a mat to do push-up on
3) Towel
4) Water
We will start with a nice yoga stretch to get you prepared for the workout, do the upper body workout and finish with a short and easy cool down. See you!
This tutor's cancellation policy
Before request is confirmed (fixed)
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 2hours before lesson start time.→ 100% of price charged.
• Between 2-12hours before lesson start time.→ 50% of price charged.
• No-Show→ 100% of price charged.
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 2hours before lesson start time.→ 100% of price charged.
• Between 2-12hours before lesson start time.→ 50% of price charged.
• No-Show→ 100% of price charged.
Tutor’s profile
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584 Lessons |
98 Students |
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Jasmine R.
All lessons offered by this tutor
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Feedback (2)
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***to
I am not good at the push-ups, but Jasmine arranged the course so that I could follow that! Thank you for a good training.Nov 13, 2017
***sukiA