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Iain Shippey SPORT PSYCHOLOGY - SELF TALK

瑜珈／健身／運動遊戲與娛樂

SPORT PSYCHOLOGY - SELF TALK

25分鐘 1,700點

Skype課程

The power of Self-talk in sport and life!

教材

講師原創教材

課程介紹

Sports Psychology

Positive Self-talk

Self-talk is the conversation you have with yourself in your head. It includes your thoughts, beliefs, and ideas about yourself and the world around you. These internal dialogues can be encouraging and supportive or critical and discouraging.

Learn about the power of self-talk.
How positive self-talk can help in sport's performance and life.
Look at some amazing examples.
Write some of your own positive statements.

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Iain Shippey

課程可能的時段

週一	14:00	-	週二	00:00
週二	14:00	-	週三	03:30
週三	14:00	-	週四	03:30
週四	14:00	-	週五	03:30
週五	14:00	-	週六	03:30

ENGLISH + SPORTS PSYCHOLOGY + LIFE COACHINGHello! My name is Iain and I live in the vibrant city of Johannesburg in South Africa. I am first of all a husband and a father. I love reading, the o...