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Amber Starr Joint Mobility

瑜珈／健身／运动伸展运动适合初学者

Joint Mobility

30分钟 1,700点

提供试听 15分钟 400点

Skype课程

Moving all major joints in body to their fullest ranges of motion.

教材

可商议

课程介绍

This movement practice is beneficial for health of joints and internal body system. Works on stability and range of motion in joints, as well as building strength. Perfect for those suffering from chronic pain and/or stiffness, those with injury and pain, even those looking to increase their stamina and longevity of life!

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Amber Starr

课程可能的时段

周二	07:00	-	12:00
周三	09:00	-	12:00
周三	19:00	-	22:00
周五	07:00	-	12:00
周六	07:00	-	12:00

I am super excited to be here as a teacher, and a student! I feel we are forever students learning and growing together; and it's the best way to connect with other people around the worl...