可商议
Parkhi jain
Harmony Within: Exploring Ayurvedic Yoga
课程介绍
In this lesson, we delve into the profound teachings of Ayurvedic Yoga, an ancient Indian system of holistic wellness. Through a blend of Ayurveda (the science of life) and Yoga (the union of mind, body, and spirit), we embark on a transformative journey toward inner harmony and vitality. Participants will discover the principles of Ayurveda, including the doshas (Vata, Pitta, and Kapha), and how they influence our physical and mental constitution. Through practical yoga techniques, breathing exercises (pranayama), and mindfulness practices, learners will cultivate self-awareness, balance, and alignment with nature's rhythms. Whether you seek to enhance your health, manage stress, or deepen your spiritual connection, this lesson offers timeless wisdom to nurture your well-being and thrive in every aspect of life. Join us as we embrace the holistic path to radiant health and profound inner peace.
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• 随时可以取消。
课程预约确定后
• 课程开始时间的 前24小时 → 随时可以取消。
• 课程开始时间的 24小时內 → 讲师将可能收取课程取消费。
• 缺席→ 讲师将可能收取课程取消费。
(请与讲师确认详情。)
讲师的个人简介
出身于: 居住于:
34 课程数 |
32 学员数 |
使用
讲师提供的课程
- 全部课程
- 英语
- 学科辅导
- 爱好
- 舞蹈与芭蕾舞
- 时尚与美容
- 生活型态
- 信息技术与编程
- 印地语
- 谘询
- 瑜珈/健身/运动
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***ner