可商议
Improve your self-esteem. Counselling
Are you looking to boost your self-esteem , feel more confident and positive about yourself. Then this lesson is for you.
课程介绍
In this Cafe Talk lesson, we will discuss techniques and strategies to improve your self-esteem.
During this lesson, we will explore the following topics:
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Understanding self-esteem: We will discuss what self-esteem is, why it is important, and how it affects our lives.
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Identifying your strengths and weaknesses: We will explore ways to identify your strengths and weaknesses and learn how to use them to boost your self-esteem.
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Overcoming negative self-talk: We will discuss how negative self-talk can damage self-esteem and explore ways to challenge and overcome negative thoughts.
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Building self-confidence: We will explore techniques for building self-confidence, such as positive affirmations, visualization, and self-care.
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Setting achievable goals: We will discuss how setting achievable goals can help improve self-esteem and explore ways to set realistic and achievable goals.
By the end of this lesson, you will have a better understanding of self-esteem and how to improve it. You will also have practical tools and strategies that you can use to boost your self-esteem and feel more confident and positive about yourself.
咖啡滔客的取消政策
• 随时可以取消。
课程预约确定后
• 课程开始时间的 前24小时 → 随时可以取消。
• 课程开始时间的 24小时內 → 讲师将可能收取课程取消费。
• 缺席→ 讲师将可能收取课程取消费。
(请与讲师确认详情。)
讲师的个人简介
出身于: 居住于:
82 课程数 |
9 学员数 |
讲师提供的课程
- 全部课程
- 英语
- 谘询
- 爱好
课程可能的时段
※ 以上为日本时间。登录后将自动选换为您的时区时间。
学员的评价
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