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Anthony UK 90% of Self Defense is Awareness

90% of Self Defense is Awareness

50分鐘 1,800點

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This lesson will explain how we can avoid a confrontation around 90% of the time by developing our awareness

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課程介紹  

I have been studying various martial arts since I was a teenager, which means I have been training for over 30 years.

Quite a few experts in martial arts have said that 90% of self defense is awareness.  What does this mean?  It means that most of the time we can avoid a physical confrontation if we are fully aware of our environment and surroundings.  

In my opinion, devloping awareness is the most valuable lesson a martial arts student can learn as it reduces your chances of needing to defend yourself by as much as 90%.  That said, I still believe it is beneficial to learn a martial art because there will always be that remaining 10% that we have to prepare for.

In this lesson, I will explain awareness in detail.  We will cover the following points:

# Awareness of our clothing such as incorrect footwear for running away and self defense

#  Research about a country, city or local area which we need to visit before we begin our journey

#  Preliminary checks on the area outside a building before we go outside

#  Being aware of what is happening in front of us as we walk or travel by public transport  

#  taking necessary evasion measures when we see trouble beginning to happen


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Anthony UK
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我叫Anthony,是位來自英國的英語母語人士。我擁有25年的英語教學經歷,同時也擁有英國的教職證照,我擅長教授成人英語(TESOL),也修滿教師教育證書課程(Post Graduate Certificate in Education),能在英國的學院教書。我的最高學歷是應用語言學及TESOL的碩士。 我從1995年就開始教英語,曾經在英國、日本、馬來西亞、印尼等地工作過,也曾在...

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