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教材
可商议
Sarah McGee
Change Your Mindset
Change Your Mindset
Solution-Focused Counseling can help you achieve your goals and overcome problems. Suitable for individuals, families, and couples.
教材
课程介绍
Together, we can identify problems that you wish to overcome or goals that you may have as well as resources that you have to address them. In weekly counseling sessions, we can work concretely towards reaching your goals, step by step. This is a very practical approach that seeks to strengthen people to make positive change in their lives.
This counseling also focuses on identifying which problem-solving practices are already working and which ones may need to be changed. Feelings are seen as a good indication that you need to do something, but it is your brain that should determine what you do.
Changing your focus or mindset can often solve a problem.
I can also help you to gain perspective about your life or your goals if you feel confused.
Solution-Focused Counseling is suitable for finding solutions to life problems or achieving specific goals. It is for individuals as well as families and couples. In the case of family or couple counseling, I suggest booking individual sessions with me first before we do group sessions.
I offer counseling in English and in German. I look forward to talking with you!
Please sign up for the free 15-minute consultation, so we can discuss how Solution-Focused Counseling can help you achieve your goals.
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