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Material didáctico
Negociable
Jasmine R.
Dynamics (Recovery)
Dynamics (Recovery)
a series of dynamic stretches and easy exercises good for beginners and / or experienced fitness lovers who want to recover their body condition
Material didáctico
Detalles de la lección
You don't work out but would like to start?
You haven't been working out and you want to get back to it?
You haven't been working out and you want to get back to it?
You'd like to recover your body from a hard exercise?
You'd like to improve your range of motion and become a better athlete?
If the answer to any of those questions is yes, then this class is right for you!
In this class, we do a series of dynamic stretches and easy exercises suitable for beginners and also people who would like to take it easy and recover their bodies (after a hard exercise, injury, stoppage in fitness, etc.). Professional athletes do Dynamics at least a couple of times a month to prevent injury and improve their range of motion.
Should you have any questions, feel free to massage me. Otherwise, I expect to see you in class.
Sincerely,
Jasmine
If the answer to any of those questions is yes, then this class is right for you!
In this class, we do a series of dynamic stretches and easy exercises suitable for beginners and also people who would like to take it easy and recover their bodies (after a hard exercise, injury, stoppage in fitness, etc.). Professional athletes do Dynamics at least a couple of times a month to prevent injury and improve their range of motion.
Should you have any questions, feel free to massage me. Otherwise, I expect to see you in class.
Sincerely,
Jasmine
Política de cancelación del(de la) tutor/a
Antes de que la solicitud haya sido confirmada.
• Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
• Menos de 2 horas antes de que la clase de comienzo→ Se perderá el 100% del importe de la clase
• Menos de 2-12 horas antes de que la clase de comienzo→ Se perderá el 50% del importe de la clase
• No-Show→ Se perderá el 100% del importe de la clase
• Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
• Menos de 2 horas antes de que la clase de comienzo→ Se perderá el 100% del importe de la clase
• Menos de 2-12 horas antes de que la clase de comienzo→ Se perderá el 50% del importe de la clase
• No-Show→ Se perderá el 100% del importe de la clase
Perfil del(de la) tutor/a
From: 
In:
|
584 Clases |
98 Students |
Yes
Jasmine R.
Todas las clases del (de la) tutor/a
* No se puede solicitar clases con profesores que tienen marcados sus perfiles como privados.
Horarios disponibles
※ Visualizar en tiempo de: Asia/Tokyo. Iniciar sesión para ver hora local.
Devolución de los estudiantes (5)
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***akemura
It’s been more than a year since the last time I took her lesson, time flies! And I worked up a nice sweat in the first time in a while!2020-03-14 -
***n
I really enjoyed the Dynamics class! It’s perfect for anyone who’s an exercise beginner, feels nervous about exercising, or usually hates exercise. Ve… more2018-09-27 -
***oi_Mitsuda
簡単な動作からちょっときついものまで、いろいろなジャンルの動きがあり、楽しくレッスンできました。2018-07-03 -
***akemura
I feel very refreshed after exercise! I like this dynamics lesson so much!2018-05-15
***myL