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Jasmine R. Balance Your Body (Yoga & Tai Chi QiGong)

Balance Your Body (Yoga & Tai Chi QiGong)

30min 1,600 Points

Has Trial 30min 1000 Points

Skype Lesson

This lesson is easy and relaxing - suitable for anyone

Description  

This session is perfect for people who are out of shape and it could be very beneficial for people over 50. It helps us stretch and get some fluid into our joints for greater mobility. 

It consists of easy yoga stretches, nice mellow tai chi and qi gong movements mixed with breathing exercises and a short meditation for relaxation. Feel free to try it!
 
I guarantee you will feel refreshed after the session.
Currently Not Accepting New Students

This tutor's cancellation policy

Before request is confirmed (fixed)
• Cancellation possible at any time without charge.

After request is confirmed (fixed)
• Less than 2hours before lesson start time.→ 100% of price charged.
• Between 2-12hours before lesson start time.→ 50% of price charged.
No-Show→ 100% of price charged.

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Jasmine R.
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ॐ General Introduction: Hi, I’m Jasmine, a yoga teacher, fitness trainer and a wellness consultant. ॐ Starting a Yoga Practice ~ Is yoga for everyone? Can anyone learn it? Yoga is an ancient art wi...

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