Jasmine R.
Balance Your Body (Yoga & Tai Chi QiGong)
Balance Your Body (Yoga & Tai Chi QiGong)
This lesson is easy and relaxing - suitable for anyone
Description
This session is perfect for people who are out of shape and it could be very beneficial for people over 50. It helps us stretch and get some fluid into our joints for greater mobility.
It consists of easy yoga stretches, nice mellow tai chi and qi gong movements mixed with breathing exercises and a short meditation for relaxation. Feel free to try it!
I guarantee you will feel refreshed after the session.
This tutor's cancellation policy
Before request is confirmed (fixed)
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 2hours before lesson start time.→ 100% of price charged.
• Between 2-12hours before lesson start time.→ 50% of price charged.
• No-Show→ 100% of price charged.
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 2hours before lesson start time.→ 100% of price charged.
• Between 2-12hours before lesson start time.→ 50% of price charged.
• No-Show→ 100% of price charged.
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Available Times
※ Times are shown in Asia/Tokyo. They'll convert to your timezone when you log in.
Feedback (4)
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***hiko1012
Thank you Jasmine for wonderful sessions. I felt the earth energy and felt different after I had your sessions. I’d like to keep continuing with… moreNov 30, 2020 -
***hiko1012
I took her Tai Chi QuiGone lesson for the first time. It was like moving meditation and I felt refreshed. I had a good sleeping. I recommend her lesso… moreNov 18, 2020 -
***7anna
ヨガマットがなかったのですが、畳でもOK!と言って下さり、気軽に受講できました。私のレベルに合わせてリラクゼーション中心のプログラムで、心も体もすっきりです。またお願いしたいです。Jul 26, 2018
***myL