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Results
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***ina0206
I just finished my third lesson of a 4-lesson-pack with Alla. I tend to be a bit lazy, so booking a pack was the right 'kick in the butt' I needed so I would actually book 1 lesson per week. Alla changes the program slightly every week and always motivates me to do a bit more and go a bit farther then the week before. My shoulders and hips are quite stiff and I'm quite the coach potato, but I feel like her lesson is helping me get a better feeling of my body. Thank you Alla!
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***oka.ai.itary
Thank you for todays lesson Alla ;) I will try remember todays new move.See you next week♡
今日のレッスンもとても楽しかったです♪真冬のスウェーデンでビキニを着てやったので最初はめっちゃ寒かったですがレッスン後は良い汗かいて体が暖かくなりました♪
また次回の宜しくお願いいたします♪ -
***oka.ai.itary
Thank you very much for your kindness and todays lesson x)
I really enjoyed with you.I will take this class soon,See you again ;)
バランスボディのクラスを2回取った後、念願のベリーダンスのレッスンを受講しました♪
何とAllaは手作りのとても素敵な衣装でレッスンに臨んでくれて、対する私のお腹はとても見せられたものではなかったですがレッスン後には何と少しすっきりしましたΣ(･ω･ﾉ)ﾉ！
暗く長い冬を乗り切るために、これから続けていこうと思います♪ -
***oka.ai.itary
Thank you for todays lesson :)
I feel good with music and your exercise♡
See you soon x)
今回2回目のレッスンでした：）
彼女の動きは本当に美しく、めっちゃ体が硬い私を柔らかい体になるように誘導してくれます。
次回はベリーダンスのクラスも受講してみようと思います♪ -
***oka.ai.itary
Thank you for todays first lesson Alla ;) Sorry i cant speak english very well but i can study with your lesson too X) See you next time.
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***ina0206
Just as fun as the last time! I'm making baby steps, but I'm getting better (I hope? ;)). Will book again!
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***ina0206
This time I tried a different lesson than before. I do a desk job, so it was really nice to move my body in a different way and use some unused muscles. I already booked my next lesson with Alla :)
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***ina0206
I'm a total beginner when it comes to hooping but I really enjoyed this lesson. Alla asked me why I wanted to try out hooping and adapted the exercises to that. She showed me how to spin the hoop on my arm, leg and neck and after failing at first I slowly got a bit better. Because my hoop was quite cheap and small and I'm quite tall (1,72m) some of the exercises where a bit difficult, but still fun! Alla showed me all the moves and typed the names of the movements in Skype, so I could remember what I did later. I will train a bit on my own and look for a slightly bigger hoop online ;)
小学生の時以来一度もフラフープ回していなかったので、ちょっと緊張したが、楽しいレッスンでした！フラフープでの目的（ダンスか、ワークアウトか）を聞いて、（私はワークアウトでした）合わせてくれました。腰だけではなく、腕、足、首の回し方も教えてもらったのですごく面白かったです！身長が172cmでフライングタイガーの子供用フープを使ったので、ちょっと難しい動きもありましたが、最初のレッスンということで安いフープでも十分楽しめました。レッスン中は英語で色々を説明して、たまにチャットボックスでも単語を書いてくれました。動きを全部ビデオで見せてくれるので、たまにお互い言葉が通じなくても動きは真似できました。教えてもらったことをもう少し練習して、ネットで大人用のフープを探します 笑 -
***itakeda
Thank you for your lesson today!
It was a quality time to exercise my whole-body and 40min. is perfect length.
She was very nice and her nice body was motivation for me.
I would like to take her lesson again! Thank you so much!
Feedback for 
***inElif
Her lesson’s fun and she’s an extremely friendly teacher:) Thank you for the lesson today!