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Alla Yoo 講師のコラム

Exercises to stretch your body at home!

2020年4月16日

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Hello everybody!

I know that now many people have to work from home

and cannot go out to walk.

So it is not enough movements for your body just being at home..

That's why i invite you to watch this my video!

Let's do together some exercises to make your body feel better during your working routine!))

Feel free to leave me some comments under the video!))

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お気軽にご質問ください！